As a healthcare professional with a focus on cardiology, I can tell you that stress can indeed cause your heart to beat irregularly. Stress is a common trigger for heart palpitations, which are sensations of your heart beating too hard, too fast, skipping a beat, or fluttering. These palpitations can be felt in the chest, throat, or neck and can be quite bothersome or even frightening for some individuals. However, it's important to note that while they can be alarming, palpitations are typically not serious or harmful. They often resolve on their own without the need for medical intervention. Stress and anxiety can lead to the release of stress hormones, which can increase your heart rate and cause an irregular heartbeat. In addition to stress, other factors such as excessive consumption of caffeine, nicotine, or alcohol can also contribute to heart palpitations. It's always a good idea to consult with a healthcare provider if you're experiencing frequent or severe palpitations, as they can help determine if there's an underlying condition that needs to be addressed. read more >>

You may notice heart palpitations in your chest, throat, or neck. They can be bothersome or frightening. They usually aren't serious or harmful, though, and often go away on their own. Most of the time, they're caused by stress and anxiety, or because you've had too much caffeine, nicotine, or alcohol.read more >>