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What is the definition of mental toughness?
involves a combination of traits resilience confidence
Questioner：Olivia Walker 2023-04-07 09:48:00
The most authoritative answer in 2024
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Lucas Harris——Works at the International Organization for Migration, Lives in Geneva, Switzerland.
As a subject matter expert in psychology and human performance, I have spent considerable time studying the nuances of mental toughness and its impact on individuals across various fields. Here's my comprehensive definition:
Mental toughness is a psychological quality that involves a combination of traits such as resilience, confidence, motivation, and a positive attitude. Individuals with mental toughness are able to persist and overcome challenges, even in the face of adversity. They are also characterized by their ability to set goals and to remain focused on achieving them, despite obstacles or setbacks. This quality is often associated with success in competitive environments, but it's also crucial for personal growth and resilience in everyday life.
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Ethan Brown——Works at the United Nations High Commissioner for Refugees (UNHCR), Lives in Geneva, Switzerland.
"Mental toughness" is frequently used colloquially to refer to any set of positive attributes that helps a person to cope with difficult situations. ... In support of this, a number of studies have linked mental toughness to sporting success or achievement.read more >>+119962023-04-17 09:48:00
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