Hello, I'm an expert in the field of psychology with a focus on mental health. It's important to note that depression is a complex condition that can have a variety of causes, including biological, psychological, and social factors.

Guilt can indeed be a contributing factor to depression. Guilt is a normal emotion that can arise when we perceive we have done something wrong or harmed someone. However, when guilt becomes chronic or intense, it can lead to feelings of worthlessness and self-blame, which are common symptoms of depression. Additionally, guilt can also lead to a cycle of negative thinking and behavior that can further contribute to the development of depressive symptoms.

It's also important to consider that guilt can be a symptom of depression itself. People with depression often feel guilty about their condition, believing they should be able to "snap out of it" or that they are a burden to others. This can create a vicious cycle where the depression causes guilt, which in turn exacerbates the depression.

In conclusion, while guilt can contribute to the development of depression, it is just one piece of the puzzle. It's crucial to seek professional help to address both the guilt and any underlying depression to break this cycle and improve mental health.

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People with bipolar disorder and other depressive disorders, however, often experience excessive guilt. Their conscience blows things out of proportion, causing them to feel disproportionately guilty and remorseful. These emotions are usually accompanied by low self-esteem and feelings of worthlessness.read more >>