As a cheerleading expert with years of experience in coaching and performing, I can tell you that a jump in cheerleading is a fundamental and essential element of the sport. It involves a group of cheerleaders performing a coordinated movement where they leave the ground simultaneously. Jumps are not only a way to display team unity and synchronicity but also add a dynamic and energetic aspect to a cheerleading routine.

There are various types of jumps, each with its own level of difficulty and style. Some common types include:


1. Herkie: A jump where the jumper leans forward, bringing their head and one arm down while the other arm is raised.

2. Tuck Jump: A jump where the cheerleader brings their knees to their chest and holds their arms tightly at their sides.

3. Pike Jump: Similar to a tuck jump, but with the legs straight out in front.

4. Stride Out: A jump where the cheerleaders take a step out before jumping, usually done in a line.

5. High Jump: A simple jump where the cheerleaders aim to achieve maximum height.

Jumps are often used as transitions between other elements of a routine and can be combined with other motions, such as turns or stunts, to create a more complex and visually appealing performance.

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You simply prep, swing, and jump with your arms pin a high V and your legs spread apart. Just jump off the ground and it will look like an X. This jump is generally used to practice group timing who and snapping legs down from a jump.read more >>