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What are the benefits of being healthy 2024?
健康
高血压 胆固醇
Questioner:Zoe Brown 2023-06-04 16:16:25
The most authoritative answer in 2024
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Ruby Flores——Studied at University of Sydney, Lives in Sydney, Australia
Physical activity helps:Prevent and better control some risk factors for heart disease: blood cholesterol, diabetes and hypertension.Improve muscle and bone health (osteoporosis prevention)Improve sleep.Control weight.
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