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How do you maintain a healthy lifestyle 2024?
生活方式
健康 蔬菜
Questioner:Lucas Phillips 2023-06-04 16:16:25
The most authoritative answer in 2024
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Carter Smith——Works at AquaTech Solutions, Lives in Stockholm, Sweden.
Here are five steps you can take to managing a healthier lifestyle:Include fruits and vegetables in your diet. Adding fruits and vegetables is a perfect foundation for starting a healthy routine. ... Drink water. ... Manage your mental health. ... 4.Destress. ... Exercise.
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