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  • Is mopping the floor a good exercise 2024?

    workout mopping good

    Questioner:Declan Johnson 2023-06-04 16:45:01
The most authoritative answer in 2024
  • Lucas Lee——Works at the International Union for Conservation of Nature, Lives in Gland, Switzerland.

    Housework is a great way to burn calories. But as is the case with any workout, the more effort you put in, the greater the benefit. In particular, polishing, dusting, mopping and sweeping are great for keeping arms shapely. ... And constantly running up and down the stairs as you tidy is a good aerobic workout.read more >>
    +119962023-06-10 16:45:01

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