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How do you get rid of congestion 2024?
鼻腔
鼻窦 盐水
Questioner:Julian Baker 2023-04-26 06:54:06
The most authoritative answer in 2024
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Harper Perez——Studied at the University of Zurich, Lives in Zurich, Switzerland.
To keep your nasal passages moist, you can:Use a humidifier or vaporizer.Take long showers or breathe in steam from a pot of warm (but not too hot) water.Drink lots of fluids. ... Use a nasal saline spray. ... Try a Neti pot, nasal irrigator, or bulb syringe. ... Place a warm, wet towel on your face. ... Prop yourself up.More items...
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