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Zoe Davis——Studied at the University of Sydney, Lives in Sydney, Australia.
Method 6 Using Other Techniques to Relieve DiscomfortUse breathing techniques. Breathing is relaxing and can divert your attention from the pain of mild cramps. ... Avoid certain beverages. ... Try to exercise the cramps away. ... Try yoga. ... Use a heating pad. ... Pass gas. ... Take a soak in a warm bath.read more >>+119962023-06-09 07:20:41
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