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  • What cheese is high in Vitamin k2?

    Questioner:ask56133 2018-04-05 23:35:36
The most authoritative answer in 2024
  • Elon Muskk:

    As a nutrition expert with a focus on the role of vitamins in our diet, I can provide you with information on which cheeses are particularly high in Vitamin K2. Vitamin K2 is a fat-soluble vitamin that plays a crucial role in bone and cardiovascular health. **read more >>
  • Summary of answers:

    Aged and curd cheeses �C Gouda has the highest content of vitamin K2 than any other cheese with approximately 20 mcg per ounce. Brie, Jarlsberg's and Edam are also good sources as are traditional curd cheeses. Other aged, hard cheeses have some vitamin K2 as well.read more >>

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