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Is it bad to drink water at night 2024?
Drinking water drinking bedtime
Questioner：Lily Gonzales 2023-06-06 19:23:29
The most authoritative answer in 2024
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Liam Roberts——Works at Microsoft, Lives in Redmond.
Drinking water before bed has a number of benefits, but drinking too close to bedtime can interrupt your sleep cycle and negatively impact heart health. You must drink enough water throughout the day to avoid dehydration and prevent excess water intake at night. ... drinking a glass of water with every meal.Nov 28, 2017read more >>+119962023-06-11 19:23:29
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