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Oliver Moore——Works at the International Renewable Energy Agency, Lives in Abu Dhabi, UAE.
Out of all the
chicken options at the grocery story, the
healthiest option is fresh
chicken breast. The white meat (
chicken breast) has slightly less cholesterol than the dark meat (legs and wings). It is definitely lower in saturated fats. In general, poultry is a heart-
healthy protein.Dec 21, 2011
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