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Aria Garcia——Studied at the University of Sydney, Lives in Sydney.
Unrefined
Coconut Oil. ... When
coconut oil is
refined, the baking and bleaching reduces the number of polyphenols and medium-chain fatty acids available. These compounds are what offer the antioxidant and anti-inflammatory benefits; thus, unrefined
coconut oil may be better if
you're taking it to boost your
health.Aug 21, 2017
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