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How can I increase my energy level 2024?
Questioner：Zoe Gray 2023-06-08 03:06:03
The most authoritative answer in 2024
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Amelia Collins——Studied at the University of Manchester, Lives in Manchester, UK.
Nutritionist Lisa Guy shares her top seven energy-enriching food and vitamin tips.Eat iron-rich foods. ... Boost your B vitamins. ... Up your magnesium intake. ... Choose complex carbs. ... Get enough sleep. ... Take spirulina. ... Cut back on caffeine.read more >>+119962023-06-08 03:06:03
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