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How can I improve my concentration and focus 2024?
Questioner：Luna Ramirez 2023-06-08 03:30:34
The most authoritative answer in 2024
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Benjamin Lee——Works at Facebook, Lives in Menlo Park, CA
Your Concentration Training Program: 11 Exercises That Will Strengthen Your AttentionIncrease the strength of your focus gradually. ... Create a distraction to-do list. ... Build your willpower. ... Meditate. ... Practice mindfulness throughout the day. ... Exercise (your body). ... Memorize stuff. ... Read long stuff slowly.More items...read more >>+119962023-06-08 03:30:34
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