The 50 Best Low-Carb FoodsLow-carb veggies.Eggs & dairy. Cage-free eggs. ... Meat & seafood. All the foods below have zero carbs. ... Nuts & seeds. Chia seeds. ... Oils & fats (all have zero carbs) Coconut, olive, hemp, flaxseed, walnut or avocado oil. ... Condiments, herbs and spices. ... No-carb drinks. ... Huevos Rancheros.More items...
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