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What can I take to stay regular 2024?
Questioner:Lincoln Wilson 2023-06-08 09:33:59
The most authoritative answer in 2024
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Sophia Taylor——Studied at Harvard University, Lives in Cambridge, MA
Here are some tips for natural ways to keep regular.Drink at least 1-2 liters of water daily. ... Eat at least 20 grams of fiber a day. ... Drink one cup of senna tea a day. ... A glass of 50-50 orange juice to prune juice has also been found to be helpful for many people.More items...
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