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What blocks the absorption of magnesium 2024?
magnesium absorption magnesium magnesium
Questioner：Olivia Harris 2023-06-08 11:26:03
The most authoritative answer in 2024
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Harper Woods——Studied at the University of Oxford, Lives in Oxford, UK.
Phosphoric acid-containing sodas impair magnesium absorption by forming phosphates, which bind to calcium and magnesium to form an insoluble complex of magnesium, calcium, and phosphate. Cow's milk, which contains high amounts of phosphorous, inhibits magnesium uptake for the same reason as colas.read more >>+119962023-06-11 11:26:03
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