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  • Is it okay to eat cheese before bed 2024?

    Cheese sleep cheeses

    Questioner:Benjamin Patel 2023-06-08 11:48:41
The most authoritative answer in 2024
  • Ruby Turner——Studied at University College London (UCL), Lives in London, UK

    Cheese may have sleep-inducing qualities as well. However, many cheeses are also high in fat, which could cause digestive discomfort and disrupt your sleep if you eat it too close to bedtime. Choose the right cheeses for a late-night snack that won't keep you up all night.Oct 3, 2017read more >>
    +119962023-06-16 11:48:41

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