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Zoe Martin——Studied at the University of Sydney, Lives in Sydney, Australia.
Orange produce like
carrots and
sweet potatoes are loaded with
vitamin A, which restores collagen that's been damaged.
Omega-3-rich
fish like
mackerel,
salmon and
tuna along with
grass-fed
meat (which is also high in
omega-3) protect the fatty membrane around skin cells.Jun 5, 2015
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