The most authoritative answer in 2024
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Charlotte Young——Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Why is it important to eat fruit?Most fruits are naturally low in fat, sodium, and calories. ... Fruits are sources of many essential nutrients that are underconsumed, including potassium, dietary fiber, vitamin C, and folate (folic acid).Diets rich in potassium may help to maintain healthy blood pressure.More items...read more >>+119962023-06-13 14:59:30
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