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  • How much vitamin E should one take daily 2024?

    Daily should

    Questioner:Ethan Patel 2023-06-08 16:49:44
The most authoritative answer in 2024
  • Gabriela Perez——Studied at the University of Toronto, Lives in Mexico City.

    How Much Vitamin E Does An Adult Need? According to the National Institutes of Health (NIH), the U.S. Recommended Daily Allowance (RDA) for adults older than 14-years is 15 mg (or 22.4 IU); pregnant women of any age should get 15 mg (or 22.4 IU); and breastfeeding women of any age should take 19 mg (or 28.4 IU).read more >>
    +119962023-06-15 16:49:44

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