As a dental health expert with extensive experience in oral care, I would like to address the concern of dealing with a rotten tooth. It's important to note that while home remedies can provide some relief, they should never replace professional dental care. Here's a comprehensive approach to dealing with a rotten tooth:


1. Immediate Action: If you suspect you have a rotten tooth, the first step is to seek immediate professional dental care. A dentist can accurately diagnose the problem and recommend the best course of action.


2. Professional Treatment: Depending on the severity, a dentist may suggest a range of treatments from a simple filling to a root canal treatment or even extraction if the tooth is beyond repair.


3. Oral Hygiene: Maintaining good oral hygiene is crucial. Brush your teeth twice a day with fluoride toothpaste and floss daily to remove plaque and prevent further decay.


4. Diet: A diet high in sugar can contribute to tooth decay. Limit your intake of sugary foods and drinks, and opt for a balanced diet rich in fruits, vegetables, and whole grains.


5. Fluoride: Using a fluoride mouth rinse can help strengthen tooth enamel and make it more resistant to decay.


6. Regular Check-ups: Regular dental check-ups and cleanings are essential to catch any potential problems early.

Now, let's discuss the home remedy of Oil Pulling which you mentioned:

Oil pulling is an ancient Indian practice that involves swishing oil around in the mouth to draw out toxins and bacteria. Here's how it's done:

- Take 1 tablespoon of sesame oil (or coconut oil, as they are commonly used for oil pulling) and swish it around your mouth for about 20 minutes.
- Spit out the oil into the trash, as it will contain bacteria and toxins.
- Do not swallow or gargle with the oil.
- Rinse your mouth thoroughly with warm water. Using a saltwater rinse can provide additional antimicrobial benefits.
- Brush your teeth as you normally would.

While oil pulling can help with oral hygiene, it's not a substitute for professional dental care or treatment for a rotten tooth. It should be part of a comprehensive oral care routine.

Remember, the best way to get rid of a rotten tooth is through professional dental treatment. Home remedies can offer some relief and support overall oral health, but they are not a cure for tooth decay.

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3. Oil PullingPut 1 tablespoon of sesame oil in your mouth.Gently swish it around for about 20 minutes.Spit it out. Avoid gargling or swallowing the oil.Rinse your mouth out with warm water. Use salt water for added antimicrobial benefits.Brush your teeth as usual.Do this daily in the morning, on an empty stomach.read more >>