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Benjamin Martin——Works at the International Monetary Fund, Lives in Washington, D.C., USA.
One IU of vitamin D is the biological equivalent of 25 ng (nanograms) of cholecalciferol or ergocalciferol; therefore 5000 IU of Vitamin D is equivalent to 125 mcg (or 0.125 mg) of either of those compounds.read more >>+119962023-06-10 19:30:24
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