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What kind of sugar is bad?
Questioner：Sophia Davis 2023-06-08 20:12:27
The most authoritative answer in 2024
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Ethan Davis——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
As a health and nutrition expert with a background in biochemistry, I've spent a significant amount of time studying the effects of different types of sugars on the human body. It's important to note that not all sugars are created equal, and some are indeed considered 'bad' for our health. Let's delve into the details of what makes certain sugars detrimental to our well-being.
read more >>+149932024-05-14 18:25:31 -
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Charlotte Thomas——Studied at the University of Johannesburg, Lives in Johannesburg, South Africa.
Do: Avoid the 'bad' sugars. There are two so-called 'bad' sugars: sucrose, commonly known as cane sugar; and high fructose corn syrup (HFCS). These are highly processed, refined super sweet sugars added to many commercial foods to enhance their flavour.Aug 10, 2016read more >>+119962023-06-14 20:12:27
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