As a dermatology expert, I've seen a variety of skin conditions and behaviors that can affect one's skin health. Picking at your face, or what is commonly referred to as "picking," is a behavior that many people engage in, but it's important to understand the potential consequences and why it's generally advised against.

Firstly, picking at your skin can lead to permanent damage. When you pick at a pimple or blackhead, you're not only removing the visible part of the blemish but also potentially damaging the skin around it. This can result in marks and scars that can last long after the initial blemish has healed.

Secondly, picking can be a sign of an OCD spectrum disorder. While not everyone who picks at their skin has a formal diagnosis of OCD, the behavior can be compulsive and driven by anxiety. It's a form of self-soothing that, unfortunately, can backfire by causing more harm than good.

Thirdly, there's the risk of infection. When you pick at your skin, especially if you're using your fingers or unsterilized tools, you're introducing bacteria into the area. This can lead to an infection that can be more difficult to treat and can further damage the skin.

Moreover, when you try to squash a pimple, you might be pushing the contents of the pimple deeper into your skin rather than expelling them. This can lead to a more severe inflammation and potentially cause the pimple to worsen.

It's crucial to find healthier ways to deal with the urge to pick. This might include using over-the-counter acne treatments, seeking professional help from a dermatologist, or finding alternative ways to manage stress and anxiety. Remember, your skin is the largest organ of your body and deserves to be treated with care and respect.

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But picking and doing self-surgery is so bad. It can leave marks and scars, and can even be on the OCD spectrum, which is an anxiety disorder. You can cause an infection, and you can actually make the pimples worse. When you are squashing a pimple, you're often pushing stuff back down into your skin when you squeeze.read more >>