As a dental health expert with extensive experience in oral care, I understand the discomfort and pain that a toothache can cause. While it's always best to consult with a dentist for a proper diagnosis and treatment, there are several home remedies that can provide temporary relief until you can get to a dental professional. However, please note that these remedies are not a substitute for professional dental care.

Step 1: Maintain Good Oral Hygiene
Brush your teeth gently but thoroughly at least twice a day, using a soft-bristled toothbrush and fluoride toothpaste. Floss daily to remove any food particles that may be trapped between your teeth, which can contribute to tooth decay and infection.

Step 2: Rinse with Warm Salt Water
As you mentioned, using a sea salt rinse can be beneficial. Dissolve about half a teaspoon of sea salt in a glass of warm water. Swish the solution around your mouth for 30 seconds to a minute, then spit it out. This can help to reduce inflammation and alleviate pain. Repeat this process several times a day.

Step 3: Apply Cold or Warm Compress
Depending on what feels more comfortable, you can use a cold or warm compress on the outside of your cheek near the aching tooth. This can help to numb the area and reduce pain. Apply the compress for about 15 minutes at a time.

Step 4: Over-the-Counter Pain Relievers
For temporary pain relief, you can take over-the-counter pain medications such as ibuprofen or acetaminophen, following the instructions on the label. These can help to reduce inflammation and provide some relief from the pain.

Step 5: Avoid Hard and Crunchy Foods
Eating hard or crunchy foods can exacerbate the pain of a toothache. Stick to soft foods that are easy to chew and do not require much biting or chewing.

Step 6: Use a Dental Floss Pick
If the toothache is caused by food stuck between your teeth, using a dental floss pick can help to dislodge the food particle. Be gentle to avoid causing further irritation.

Step 7: Clove Oil
Clove oil has natural anesthetic and anti-inflammatory properties. You can dab a small amount of clove oil on a cotton ball and apply it to the affected area for temporary relief.

Step 8: Stay Hydrated
Drinking plenty of water can help to wash away bacteria and food particles that may be contributing to the toothache.

Step 9: Avoid Sugary Drinks and Foods
Sugar can feed bacteria in your mouth, leading to more tooth decay and pain. Limit your intake of sugary drinks and foods until you can see a dentist.

Step 10: Rest Your Mouth
Try to minimize talking and eating as much as possible to give your mouth a chance to heal.

Remember, while these home remedies can provide temporary relief, they are not a long-term solution. It's crucial to see a dentist as soon as possible to address the underlying cause of the toothache and prevent further damage.

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Use a sea salt rinse. A toothache caused by a blow to the tooth or a mild infection might go away on its own. To help it along, make a rinse with warm water and a spoonful of sea salt. When the salt dissolves, gargle the water in your mouth, making sure it splashes around the affected area.read more >>