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How can I look happier 2024?
很开心
自己的 身体
Questioner:Cole Martinez 2023-06-09 05:10:01
The most authoritative answer in 2024
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Lucas Harris——Works at Microsoft, Lives in Seattle. Graduated with honors from Carnegie Mellon University with a degree in Computer Science.
Method 1 Appearing Physically HappyTake a deep breath and let your muscles relax. ... Make yourself smile for 10 seconds -- it actually triggers "happy" neurochemicals in your brain. ... Let yourself laugh more. ... Stand up straight, keep your chin up, and pull your shoulders back to open your body invitingly.More items...
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