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What is a thought record in CBT 2024?
Questioner：Zoe Miller 2023-06-09 09:18:56
The most authoritative answer in 2024
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Avery Hall——Studied at the University of Cape Town, Lives in Cape Town, South Africa.
The thought record is a fundamental tool in cognitive behavioral therapy (CBT). ... This seven-column thought record can be used to: identify negative automatic thoughts (NATs) help clients understand the links between thoughts and emotions.read more >>+119962023-06-15 09:18:56
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