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Amelia Moore——Studied at the University of Vienna, Lives in Vienna, Austria.
Part 1 Freeing Your MindGet some distance from the source of your obsession. ... Stop feeding it. ... Distract yourself from your obsessive thoughts. ... Focus on things you've neglected. ... Learn to be in the moment. ... Get Cognitive Behavior Therapy(CBT).read more >>+119962023-06-09 12:22:01
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