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  • What is act CBT 2024?

    ACT CBT ACT

    Questioner:Harper Lee 2023-06-10 01:18:54
The most authoritative answer in 2024
  • Scarlett Gonzales——Studied at the University of Sydney, Lives in Sydney, Australia.

    Acceptance and commitment therapy (ACT) is a form of psychotherapy and has been described as the --fourth wave-- in therapy following cognitive behavioural therapy (CBT). ... In addition, ACT introduces other techniques described as cognitive defusion, acceptance, mindfulness, values, and commitment methods.read more >>
    +119962023-06-13 01:18:54

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