The Miracle Question is a powerful tool often used in solution-focused therapy and coaching. It's a forward-looking technique that helps clients to envision a future where their problem has been resolved. This question is not about how the problem started or how it's been maintained, but rather about how life will be once the problem is gone. It's a way to shift the focus from the problem to the solution, and from the past to the future.

As a field expert, I have seen the Miracle Question used effectively in various settings. It's particularly useful for clients who may be stuck in a cycle of problem-focused thinking. By asking the client to describe a day in their life where the problem no longer exists, we are inviting them to think beyond the current situation and to imagine a more positive outcome.

The Miracle Question typically goes something like this: "Imagine that while you were sleeping, a miracle happened and the problem that brought you here was resolved. However, because you were asleep, you don't know that the miracle has occurred. How would you start to notice that things are different? What would be the first signs that the problem is no longer there?"

This question is designed to be open-ended and to encourage the client to think about the specifics of their life without the problem. It's not about the miracle itself, but about the effects of the miracle on their life. It's about the changes they would notice, the feelings they would have, and the actions they would take that would be different from what they are doing now.

The process of answering the Miracle Question can be therapeutic in itself. It allows the client to explore possibilities and to dream a little. It can be a moment of hope and optimism in what might otherwise be a challenging time. It also provides the coach or therapist with valuable information about the client's goals and values.

It's important to note that the Miracle Question is not a magic bullet. It's not a quick fix or a shortcut to solving problems. It's a tool that can be used as part of a broader therapeutic or coaching process. It's about helping the client to clarify their goals and to identify the steps they might need to take to achieve those goals.

In conclusion, the Miracle Question is a valuable tool in the arsenal of any coach or therapist. It's a way to help clients to envision a better future and to identify the steps they might need to take to get there. It's a question that can inspire hope and motivate action. It's a question that can help to shift the focus from the problem to the solution, and from the past to the future.

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The miracle question. The miracle question or "problem is gone" question is a method of questioning that a coach, therapist, or counselor can utilize to invite the client to envision and describe in detail how the future will be different when the problem is no longer present.read more >>