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  • What is the core of mindfulness 2024?

    核心 基础 第一个

    Questioner：Skylar Gonzales 2023-06-10 03:30:57
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  • Olivia Nelson——Studied at Princeton University, Lives in Princeton, NJ

    The first of these modules is core mindfulness and, as the name implies, it is the foundation of DBT. Core mindfulness is based in Eastern Zen philosophy, and it includes Western contemplative practices. Mindfulness is an awareness of thoughts, feelings, behaviors, and behavioral urges.Jan 23, 2008read more >>
    +119962023-06-15 03:30:57

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