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How do you lower blood pressure quickly 2024?
Questioner：Ethan Davis 2023-06-10 03:55:06
The most authoritative answer in 2024
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Isabella Lee——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
10 ways to control high blood pressure without medicationLose extra pounds and watch your waistline. Blood pressure often increases as weight increases. ... Exercise regularly. ... Eat a healthy diet. ... Reduce sodium in your diet. ... Limit the amount of alcohol you drink. ... Quit smoking. ... Cut back on caffeine. ... Reduce your stress.More items...read more >>+119962023-06-17 03:55:06
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