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Can you strengthen a weak heart muscle 2024?
增加量
您的 心脏
Questioner:Harper Parker 2023-06-10 03:58:37
The most authoritative answer in 2024
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Zoe Wilson——Studied at the University of California, Los Angeles, Lives in Los Angeles, CA, USA.
Strengthen your
weak heart by moving more and fitting increased amounts of aerobic, known as cardiovascular, activity into your lifestyle. ... Engaging in moderately brisk levels of activity for at least 30 minutes five times weekly
will strengthen your
heart.May 10, 2011
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