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What is CBT and what does it do 2024?
Questioner：Max Davis 2023-06-10 04:03:23
The most authoritative answer in 2024
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Harper Adams——Studied at the University of Amsterdam, Lives in Amsterdam, Netherlands.
Cognitive behavioral therapy (CBT) is a short-term, goal-oriented psychotherapy treatment that takes a hands-on, practical approach to problem-solving. Its goal is to change patterns of thinking or behavior that are behind people's difficulties, and so change the way they feel.read more >>+119962023-06-20 04:03:23
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