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What vitamins are good for ADHD 2024?
B-vitamins vitamin B6 milligrams calcium
Questioner：Emily Turner 2023-06-10 05:43:31
The most authoritative answer in 2024
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Lucas Lewis——Works at the International Organization for Migration, Lives in Geneva, Switzerland.
Children with ADHD may need more B-vitamins to help with the formation of serotonin, especially vitamin B6. I recommend that anyone with ADHD take 500 milligrams calcium, 250 milligrams of magnesium and 5 milligrams zinc twice daily.read more >>+119962023-06-12 05:43:31
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