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Do naps help with memory 2024?
Questioner：Isabella Patel 2023-06-10 08:35:59
The most authoritative answer in 2024
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Amelia Rodriguez——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
A short daytime nap could improve memory by fivefold, study finds. A daytime nap of around 45-60 minutes could improve learning and memory by fivefold, researchers suggest. ... This is not the first study to associate daytime napping with improved memory performance.Mar 23, 2015read more >>+119962023-06-13 08:35:59
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