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Emily Adams——Studied at University of California, Los Angeles (UCLA), Lives in Los Angeles, CA
Eating a fiber-rich diet may help improve your gastritis, according to the medical center, by helping digestion and preventing constipation. ... One cup of cooked long-grain brown rice has 3.5 grams of fiber, while the same serving of canned coconut milk has 6 grams. Adults should eat 20 to 35 grams of fiber a day.Oct 3, 2017read more >>+119962023-06-16 10:06:01
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