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How can you stay mentally healthy 2024?
Questioner：Oliver Wilson 2023-06-10 13:02:59
The most authoritative answer in 2024
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Ethan Davis——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
How to look after your mental healthTalk about your feelings. Talking about your feelings can help you stay in good mental health and deal with times when you feel troubled. ... Keep active. ... Eat well. ... Drink sensibly. ... Keep in touch. ... Ask for help. ... Take a break. ... Do something you're good at.More items...read more >>+119962023-06-10 13:02:59
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