As a certified professional in the field of emergency medical response, I understand the importance of keeping your CPR (Cardiopulmonary Resuscitation) certification current. CPR is a critical skill that can save lives in emergency situations where someone's breathing or heartbeat has stopped. Here's what you need to do when your CPR certification expires:


1. Identify the Expiration Date: The first step is to be aware of when your certification expires. Certifications are typically valid for one or two years, depending on the issuing organization.


2. Research Recertification Options: Look for accredited courses that are recognized by your workplace or local health authorities. The American Heart Association (AHA) and the Red Cross are two of the most recognized providers.


3. Choose a Recertification Course: Select a course that fits your schedule and learning preferences. Some courses are in-person, while others are available online.


4. Understand the Requirements: Each course may have different requirements. Ensure you understand what is expected of you to successfully complete the course.


5. Register for the Course: Once you've chosen a course, register and pay any necessary fees.


6. Prepare for the Course: Review any materials provided by the course provider and refresh your knowledge on CPR techniques.

7.
Complete the Course: Attend the course, participate in all activities, and pass any required assessments or tests.

8.
Receive Your New Certification: Upon successful completion, you will receive a new certification card or digital badge.

9.
Keep a Record: Keep a record of your certification, including the expiration date, so you can plan for your next recertification.

10.
Stay Informed: CPR guidelines can change, so it's important to stay informed about any updates or new techniques.

Now, let's move on to the translation:

当您的心肺复苏（CPR）证书到期时，您需要采取以下步骤来更新您的认证：


1. 确定到期日期：第一步是了解您的证书何时到期。证书通常有效期为一到两年，具体取决于颁发证书的机构。


2. 研究重新认证选项：寻找被您的工作场所或当地卫生部门认可的认证课程。美国心脏协会（AHA）和红十字会是两个最知名的提供者。


3. 选择重新认证课程：选择一个适合您的时间表和学习偏好的课程。有些课程是面对面的，而其他课程可以在线进行。


4. 了解要求：每个课程可能有不同的要求。确保您了解成功完成课程所需的条件。


5. 报名参加课程：一旦选择了课程，注册并支付任何必要的费用。


6. 为课程做准备：复习课程提供者提供的任何材料，并刷新您对CPR技术的知识。

7.
完成课程：参加课程，参与所有活动，并通过任何必要的评估或测试。

8.
获得您的新证书：成功完成后，您将获得新的认证卡或数字徽章。

9.
保留记录：保留您的认证记录，包括到期日期，以便您可以计划下一次重新认证。

10.
保持信息更新：CPR指南可能会变化，因此了解任何更新或新技术是非常重要的。

read more >>

CPR certifications aren't valid forever. If your workplace requires you to become CPR certified, you will need periodical renewal / recertification. Depending on who the provider is through who issued your certification, it will most likely be valid for one or two years.read more >>