The most authoritative answer in 2024
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Amelia Cooper——Studied at the University of Cape Town, Lives in Cape Town, South Africa.
1 Million People Agree -C Sleeping for 5 Hours is Better Than 8. You've heard it before: --Everyone needs 8 hours sleep per night.-- ... The 2010 paper instead suggests that the secret to a long life lies in getting just enough sleep, which ends up being about 6.5 hours per night.read more >>+119962023-06-15 22:18:42
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