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What does a balanced diet consist of 2024?
Questioner：Isabella Wilson 2023-06-12 03:53:56
The most authoritative answer in 2024
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Zoe Walker——Studied at the University of Tokyo, Lives in Tokyo, Japan.
The Eatwell Guide shows that to have a healthy, balanced diet, people should try to: eat 5 A DAY. base meals on starchy foods like potatoes, bread, rice or pasta. have some dairy or dairy alternatives (such as soya drinks) eat some beans, pulses, fish, eggs, meat and other protein.read more >>+119962023-06-20 03:53:56
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