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Penelope Wilson——Works at the Environmental Action Group, Lives in Amsterdam, Netherlands.
Foods, like complex carbohydrates, that contain soluble fiber can slow the absorption of sugar into your bloodstream and increase serotonin, the --feel good-- chemical, both of which decrease mood swings. You can find healthy amounts of fiber in: oats. beans.Jun 2, 2016read more >>+119962023-06-13 07:19:24
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