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  • What food is good for mental health?

    fish salmon

    Questioner:Charlotte Harris 2023-06-13 10:40:52
The most authoritative answer in 2024
  • Ethan Hall——Works at the International Atomic Energy Agency, Lives in Vienna, Austria.

    In studies, foods high in omega-3 fatty acids, such as wild cold water fish (e.g., salmon, herring, sardines and mackerel), seaweed, chicken fed on flaxseed and walnuts, have been shown to reduce symptoms of schizophrenia, depression, attention deficit hyperactivity disorder and other mental disorders.Jan 29, 2013read more >>
    +119962023-06-13 10:40:52

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