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Which foods are good for thyroid?
Questioner：Ethan Carter 2023-06-14 19:12:50
The most authoritative answer in 2024
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Julian Kim——Works at the International Fund for Agricultural Development, Lives in Rome, Italy.
Here's what to eat (and why) to improve your thyroid function:Cruciferous vegetables. Eat them raw, cooked or juiced. ... Brazil nuts. These are the richest dietary source of selenium, which is essential in converting thyroxine to its active form, T3. ... Sea vegetables. ... Chlorophyll. ... Maca. ... No gluten. ... No soy protein isolate.read more >>+119962023-06-15 19:12:50
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