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Mia Williams——Studied at Stanford University, Lives in Palo Alto, CA
Food sources of thiamine include beef, liver, dried milk, nuts, oats, oranges, pork, eggs, seeds, legumes, peas and yeast. Foods are also fortified with thiamine. Some foods that are often fortified with B1 are rice, pasta, breads, cereals and flour.Aug 1, 2015read more >>+119962023-06-19 19:20:21
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