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How should you sleep with a torn rotator cuff?
枕头
压力 位置
Questioner:Benjamin Jackson 2023-06-15 05:01:28
The most authoritative answer in 2024
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Julian Turner——Works at the International Development Association, Lives in Washington, D.C., USA.
Give these positions a try:Sit in a reclined position. You may find sleeping in a reclined position more comfortable than lying flat on your back. ... Lie flat on your back with your injured arm propped up with a pillow. Using a pillow may help reduce stress and pressure on your injured side.Lie on your uninjured side.
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