As a dermatologist with many years of experience, I've seen a wide range of skin irritations, including those caused by midge bites. It's important to understand that midge bites, like mosquito bites, can cause an itchy reaction due to the body's immune response to the insect's saliva. Here are some effective steps and remedies to help alleviate the itchiness from midge bites:


1. Clean the Affected Area: The first step is to clean the area with soap and water to prevent infection. It's important to use mild, fragrance-free soap to avoid further irritation.


2. Cold Compress: Applying a cold compress to the bite can help reduce inflammation and numb the area, providing immediate relief from itching. Wrap ice or a cold pack in a clean cloth and apply it to the bite for 10-15 minutes at a time.


3. Salted Water Bath: Bathing the affected area with salted cool water can be soothing. The salt can help to draw out the fluid from the bite, reducing swelling and itchiness.


4. Avoid Scratching: Scratching the bites can lead to further irritation and potentially infection. It's crucial to resist the urge to scratch.


5. Over-the-Counter Medications: There are several over-the-counter creams and ointments that can help reduce itching. Hydrocortisone cream is a common choice that can help to reduce inflammation and itching.


6. Calamine Lotion: This is a traditional remedy that can help to soothe the skin and reduce the appearance of a rash. It's a pink lotion that dries to a powdery finish.

7.
Numbing Sprays: For those moments when the itch is unbearable, a numbing spray can provide instant relief. These sprays often contain a mild anesthetic that numbs the skin and reduces the urge to scratch.

8.
Tea Tree Oil: Some people find that applying a few drops of tea tree oil directly to the bite can help to reduce itching. However, it's important to do a patch test first to ensure you don't have an allergic reaction.

9.
Antihistamines: Oral antihistamines can help to reduce the body's allergic reaction to the midge bite, which in turn can reduce itching.

10.
Natural Remedies: There are several natural remedies that people swear by, such as aloe vera gel or apple cider vinegar. These can have soothing properties that may help to alleviate itching.

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1. Avoid Heat: As mentioned, heat can exacerbate the itch. Try to stay in cooler environments and avoid hot showers or baths.

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2. Wear Loose Clothing: Tight clothing can irritate the bites further. Wearing loose, breathable clothing can help to reduce discomfort.

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3. Showering Before Bed: Showering before bed can help to wash away any sweat or oils that may have accumulated during the day, which can help to reduce itching.

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4. Use of SOOV Cream: This is a specific product mentioned in your reference. While I'm not familiar with SOOV cream, it seems to be a product designed to cool and soothe the skin, which could potentially help with itch relief.

It's important to remember that everyone's skin is different, and what works for one person may not work for another. It's always a good idea to test a small amount of any new product on a small patch of skin first to ensure there's no adverse reaction. If the itching persists or if there are signs of infection, such as increased redness, swelling, or pus, it's important to seek medical attention.

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RemediesBath the affected area with salted cool water. ... Showering before bed (excessive heat will exacerbate the itch, so opt for cooler a temperature)Applying SOOV cream to the affected area/s -C the --cool-- in the gel takes relieves the itch.Calamine lotion. ... Numbing spray for instant, short term relief.Tea Tree oil.More items...read more >>