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Which type of rice is best for weight loss?
Brown rice Brown rice brown rice
Questioner：Isabella Lee 2023-06-15 08:14:26
The most authoritative answer in 2024
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Taylor Davis——Studied at the University of Cambridge, Lives in Cambridge, UK.
Brown rice. Brown rice is a heartier, fiber-packed alternative to less-than-super white rice. A half-cup serving contains 1.7 grams of Resistant Starch, a healthy carb that boosts metabolism and burns fat. Plus, brown rice is a low-energy-density food, meaning it's heavy and filling but low in calories.May 29, 2017read more >>+119962023-06-19 08:14:26
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